• Respiratory health
    • S?c kh?e Tr? em
    • The understanding of group health      |      Nutritional differences between Uspro4U
    • You often suffers from a disease of the respiratory tract. Please check around you with the "enemy" which of the following?

      To be dependent on alcohol, To be a slave to tobacco
      Wine, beer, tobacco is one of the leading factors damage the liver, kidneys and respiratory system. Tobacco smoke contains more than 4,000 chemicals, of which nicotine is not only harmful to the lungs but also the negative impact on the human brain.

       Hard work, stress
       If the body is often tired from working too much, it may be weakened immune systems. Meanwhile, just eat a little ice cream, or warm your body is able to cough and sore throat now.

      Mental pressure
       Mental depression, stress can affect most parts of the body such as the brain, heart, lungs etc. So when the body is under stress stimulates the adrenal glands release the hormone adrenaline. When this hormone increases will appear the phenomenon of shortness of breath, rapid breathing, shortness of breath. This explains why the psychologist advises people to stay calm when having stress by breathing deeply and regularly. People with stress if you have asthma or other respiratory diseases, the condition will become worse.

      Environment pollution
       Environment pollution including dust pollution, water pollution, noise pollution, including smoke and dust pollution in big cities is the most worrying. Emissions from cars, motorcycles, and industrial plants contain many toxic compounds that causes a number of chronic respiratory diseases such as asthma, chronic bronchitis to lung cancer . Including children and the elderly are the two subjects more susceptible to these diseases. Environmental pollution is the main cause of increased respiratory disease.

       Exposure to irritants
       Frequent contact with irritants such as oil paint, feathers, curry or toxic chemicals such as chlorine, bromine, ammonia easily degrade certain respiratory of toxic chemical ban.Cac when not been carefully preserved, spread in the air, entering the body through the skin, smell, food, etc. alveolar damage, lung.

      Inactive
       Sedentary people, general intangible reduce the body's resistance to changing the sudden cold weather hot, especially during the season. Intellectual workers often have to sit for several hours at risk of respiratory diseases than those in manual labor.